HolistCode TCM Protocol
/protocol/how-to-talk-to-my-doctor-about-postpartum-thinning
▸ Temporary hair shedding due to hormonal shifts and impaired circulation
◈ Corrective Sequence
Use a mirror to check for diffuse thinning (especially at temples/top) and compare to pre-pregnancy density. Note if hair feels brittle or if you see more in pillows/brushes
Place hands on abdomen: if cold or distended, mention to doctor as possible 'spleen-qi deficiency' affecting blood production for hair
Check nail beds and earlobes color: pale or blue-tinged indicates poor blood flow to follicles
List: fatigue after 4pm (spleen), hair feels dry (blood deficiency), aversion to cold (yang deficiency), or scalp tenderness (stagnation)
Ask about: iron ferritin (blood), thyroid function, and TCM pulse assessment for qi/blood status
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The Sleep Alchemy Codex — 5 powerful TCM rituals in an interactive magic book.