HolistCode TCM Protocol
/protocol/postpartum-hair-loss-patterns-on-the-crown-or-edges
▸ Postpartum blood and qi stagnation causing reduced scalp circulation and hair follicle nourishment
◈ Corrective Sequence
Gently press BL17 (Geshu) on upper back and ST36 (Zusanli) on leg for 1 minute each side daily using thumb pads.
Mix 1 tsp dried ginger with 2 tbsp coconut oil; apply to scalp 10 mins before washing once weekly.
Do 'Dragon Stretches' (arm circles + torso twists) for 3 minutes daily to unblock liver and kidney meridians.
Steep 5 goji berries + 2 dried longan in hot water for 5 minutes; drink daily to replenish qi and blood.
Wear a soft hat or use a silk scarf when going outdoors to prevent cold/air invasion that constricts scalp vessels.
◈ Related Protocols
每一条协议都经过中医辨证逻辑拆解，结合现代营养学、神经科学与睡眠医学， 为你提供可执行、可追踪、可验证的健康改善路径。
辨证论治
非模板化建议，基于你的体质与症状
循证支持
每个建议都有现代研究与古籍依据
社区验证
数千用户真实反馈与效果追踪
◈ Unlock the Full Codex
The Sleep Alchemy Codex — 5 powerful TCM rituals in an interactive magic book.